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Mindfulness · Recovery · Inner Work

Free resources & letters ↗

Offerings | speaking details

Talks that connect ideas with lived experience. I speak about recovery, spirituality, self-awareness, and the meeting points between different ways of knowing, with space for reflection and conversation when the format allows.

  • Mindfulness, recovery, and meaningful change
  • Spirituality, authenticity, and belonging
  • Bridging structured care and experiential practices