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Mindfulness · Recovery · Inner Work

Free resources & letters ↗

Offerings · A meeting of worlds

Where ideas
become experiences.

My everyday work moves between facilitating groups in addiction treatment, contributing to AI projects that shape social services, hosting workshops, and building community.

With a background in addiction counseling and case management, I facilitate in clinical and nonclinical spaces, bringing structure, curiosity, and presence to the work.

Sarah seated by a sunlit studio window
Facilitator · Speaker · Consultant

In person · Virtual · Hybrid

Ways to collaborate

Start with what you need.

01

Consulting

Shape the approach

For organizations, treatment programs & facilitators

A thoughtful partner for developing an idea, refreshing a program, or making an existing offering more engaging. Together, we can explore what your audience needs and shape a practical approach to the experience you want to create.

  • Program and workshop development
  • Group structure, engagement, and flow
  • Bringing mindfulness and reflective practices into your work

02

Workshops & co-hosting

Learn and practice together

For corporate teams, organizations & communities

Workshops that make room for both learning and participation. I can host or co-host a session around mindfulness, spirituality, self-awareness, or meaningful connection, adapting the language and practices to your team and setting.

  • Corporate mindfulness and wellness workshops
  • Professional development and team learning
  • Co-hosting, small-group facilitation, and participant engagement

03

Speaking

Open a conversation

For events, conferences & professional gatherings

Talks that connect ideas with lived experience. I speak about recovery, spirituality, self-awareness, and the meeting points between different ways of knowing, with space for reflection and conversation when the format allows.

  • Mindfulness, recovery, and meaningful change
  • Spirituality, authenticity, and belonging
  • Bridging structured care and experiential practices

04

Guided experiences & groups

Make space to experience

For retreats, recovery settings & community spaces

Spaces to pause, explore, and connect through practice. From a single retreat session to an ongoing group series, I guide experiences shaped around the people in the room, with room for reflection, participation, and integration.

  • Mindfulness, breathwork, and grounding practices
  • Reflection circles, creative expression, and retreat sessions
  • Ongoing group facilitation in addiction treatment and community settings

05

Custom curriculum & resources

Give the work a lasting form

For programs, practitioners & learning communities

Thoughtfully developed materials that carry your ideas into practice. Through Mindful Guides, I create custom curricula and resources that support your participants, reflect your approach, and give facilitators a clear structure to work with.

  • Group curricula and facilitator guides
  • Branded workbooks, worksheets, and reflection guides
  • Workshop slides, participant materials, and integration practices

For your next gathering or collaboration

The speaking
& consulting kit.

A closer look at my background, speaking themes, session formats, and ways to collaborate. Keep a copy or share it with your team as you plan.

An idea, an invitation, a possibility

What are you
imagining?

Tell me a little about your audience, what you have in mind, and any dates or format you’re considering. We can explore what working together might look like.